- 28 US dollars$28
- Fit Bodhi Inc
Welcome to The Activ8 Method. The only whole-body method designed to activate your highest self. By whole body we are not just referring to the physical appearance of the outside body. We are committed to bringing balance to your wellbeing by working from the inside out. We believe fitness should contribute to longevity and antiaging, as well as being fun and effective. Our classes are truly designed to prioritize community and be inclusive to everyone and all fitness levels. Our method combines Pilates and yoga movement, with ancient breathwork, meditation, trauma release and nervous system regulation modalities to uncover energetic blocks in the body that could be preventing you from expressing you truest, highest, healthiest, and most balanced self all while toning and lengthening your body in as little as 40 minutes. This is your one stop shop for total body maintenance. What to bring? Mat, Water and small towel.
12100 US-1 suite c, North Palm Beach, FL 33408, USA